Gregory Favazza

Gregory Favazza Profile Photo

Gregory Favazza: Veteran, Host, Leadership Expert

Gregory Favazza is the host of Your Transformation Station, a podcast focused on clarity, discipline, and the psychological mechanics behind real change.

He holds a Master’s degree in Industrial Organizational Psychology and a Bachelor’s degree in Organizational Leadership. His academic training is paired with lived experience as a military veteran who has operated inside high pressure systems where performance, morale, and accountability are not theoretical concepts. They are survival skills.

Gregory approaches transformation clinically rather than motivationally. His conversations cut through surface level advice and expose the systems beneath behavior. Power dynamics. Incentives. Identity. Emotional regulation. Accountability. He challenges guests and listeners to stop reacting, start reading situations accurately, and lead themselves with precision.

His style is direct, controlled, and intentionally uncomfortable for anyone addicted to excuses or performance based confidence. Your Transformation Station attracts leaders, creators, and thinkers who value depth over hype and self control over noise. People who understand that change is not inspirational. It is operational. #podcasts #yourtransformationstation #leadership

Trauma Explains Behavior, But It Should Not Become Your Identity (#139)
March 6, 2026

Trauma Explains Behavior, But It Should Not Become Your Identity (#13…

Trauma Explains Behavior, But It Should Not Become Your Identity (#139) Trauma Explains Behavior Your Transformation Station with Greg Favazza | Episode 139 Facebook | Instagram | TikTok | X | Linkedin | Youtube Episode Summa...

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Grant Harris — Fix the System, Not the People (#138)
Feb. 17, 2026

Grant Harris — Fix the System, Not the People (#138)

Many neurodistinct employees aren’t struggling because of ability — they’re struggling because workplace systems create friction they were never designed to navigate. In this episode, we examine why traditional performance models fail cognitive diversity, how high‑friction environments drive burnou…

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AI at Work 2026 — Why Adoption Has Stalled but Power Users Are Pulling Ahead (#137)
Feb. 17, 2026

AI at Work 2026 — Why Adoption Has Stalled but Power Users Are Pullin…

AI isn’t transforming the workforce at the pace the hype promised — but something far more important is happening beneath the surface. Drawing on Gallup’s 2025 Workforce Study, Gregory Favazza breaks down a surprising shift: while overall AI adoption has stalled, AI mastery is accelerating. A s…

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Dr. Paul White — Employee Appreciation Failure (#136)
Feb. 10, 2026

Dr. Paul White — Employee Appreciation Failure (#136)

Leadership learns why employee appreciation so often fails — and how false recognition quietly erodes engagement, retention, and culture. In this episode, Dr. Paul White (@drpaulwhite) breaks down the difference between recognition and genuine appreciation, revealing why praise, perks, and compensa…

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Justin Groth  —  Mindset Variance, Why Some People Adapt Faster (#135)
Feb. 26, 2024

Justin Groth — Mindset Variance, Why Some People Adapt Faster (#135)

Mindset variance explains why some people adapt quickly, stay disciplined, and perform under pressure while others stall. In this episode, Gregory Favazza sits down with natural bodybuilder Justin Groth to cut through fitness‑industry hype and focus on what actually drives sustainable performance: …

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Jeanell Green — Where Do We Begin, Creating Clarity When Everything Feels Stuck (#134)
Feb. 24, 2024

Jeanell Green — Where Do We Begin, Creating Clarity When Everything F…

When life destabilizes faster than clarity can form, most people don’t know where to begin. In this episode, Gregory Favazza and Jeanell Greene explore personal transformation under pressure — the kind that forces you to confront responsibility, trauma, and identity before you feel ready. Gregory s…

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Katherine McCord — Neurodiversity at Work, Unlocking Untapped Talent (#133)
Feb. 24, 2024

Katherine McCord — Neurodiversity at Work, Unlocking Untapped Talent …

Neurodiversity reflects natural differences in how people think, learn, and process information — yet traditional workplace systems often exclude the very talent they claim to support. In this episode, Gregory Favazza and Katherine McCord break down how conditions such as ADHD, autism, dyslexia, bi…

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Lindsay Tsang — What Are The Components of Psychological Capital, Self-efficacy; Future Capability (#132)
Feb. 22, 2024

Lindsay Tsang — What Are The Components of Psychological Capital, Sel…

Psychological capital explains why some people sustain confidence, motivation, and performance over long periods while others burn out or stall. In this episode, Gregory Favazza and Lindsay Tsang break down the components of psychological capital — especially self‑efficacy — and how past achievemen…

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Eric McHugh — AI in E-Commerce; How it Actually Works (#131)
Feb. 22, 2024

Eric McHugh — AI in E-Commerce; How it Actually Works (#131)

From personal finance to the evolving world of Web3, this episode explores how strategic thinking, discipline, and risk management shape modern entrepreneurship. Gregory Favazza speaks with Eric McHugh about $SHOPX — a Web3 e‑commerce venture merging AI, blockchain, and NFT‑driven loyalty systems t…

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Larry Apke — Agile at Work, Why It Breaks and When It Works (#130)
Feb. 21, 2024

Larry Apke — Agile at Work, Why It Breaks and When It Works (#130)

Agile succeeds or fails based on one thing: whether leaders understand what it was designed to solve. In this episode, Gregory Favazza and Larry Apke break down why Agile breaks inside traditional organizations — and when it actually works. By dissecting the Larry Apke VUCA framework and examining …

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Gabrielle Pimstone — Energy in Leadership; How to Build Sustainable Performance (#129)
Feb. 17, 2024

Gabrielle Pimstone — Energy in Leadership; How to Build Sustainable P…

Leadership energy is more than charisma — it’s the internal alignment that shapes presence, clarity, and sustainable performance. In this episode, Gregory Favazza and Gabrielle Pimstone explore the deeper psychology behind leadership energy, self‑discovery, and the internal work required to lead wi…

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Dana Diaz — Why the Label Is Overused, Narcissism Explained (#128)
Feb. 12, 2024

Dana Diaz — Why the Label Is Overused, Narcissism Explained (#128)

The term narcissism is thrown around casually, but the reality of narcissistic abuse is far more severe than most people understand. In this episode, Gregory Favazza and Dana Diaz confront the overuse and misunderstanding of the label, diving into the real psychological and relational consequences …

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Jeanell Greene — Insecurity and Self-Concept, Why Confidence Breaks Down (#127)
Jan. 31, 2024

Jeanell Greene — Insecurity and Self-Concept, Why Confidence Breaks D…

Self‑esteem shapes every relationship we enter — not by who we attract, but by what we tolerate. In this episode, Gregory Favazza and Jeanell Greene explore how insecurity, self‑concept, and unresolved trauma distort the way we choose partners, communicate, and build connection. They examine why al…

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Anthony Losacco — Raising Kids In A World Shaped By Algorithms, AI, And Constant Connectivity (#126)
Jan. 29, 2024

Anthony Losacco — Raising Kids In A World Shaped By Algorithms, AI, A…

Technology is shaping childhood faster than parents can keep up. In this episode, Gregory Favazza and Anthony Losacco dive into the realities of raising kids in a hyper‑connected world — from screen time and digital learning to privacy, algorithms, and the psychological impact of constant online ex…

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Mike Kaeding  —  Property Investment Tips, Market Realities Fundamentals (#125)
Jan. 25, 2024

Mike Kaeding — Property Investment Tips, Market Realities Fundament…

Real estate rewards patience, discipline, and long‑term thinking. In this episode, Gregory Favazza and Mike Kaeding break down the fundamentals of property investing — from housing affordability and rental strategy to tax advantages and business structures that protect assets. They explore why hold…

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Rob Sciglimpaglia — That Guy From The Super Bowl Commercial (#124)
Jan. 24, 2024

Rob Sciglimpaglia — That Guy From The Super Bowl Commercial (#124)

Rob Sciglimpaglia is known to millions as the dad from the Chevy Super Bowl commercial — but in this episode, Gregory Favazza takes the conversation into far darker, more complex territory. Together, they explore the psychological depth required to portray morally ambiguous characters, including se…

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123. Overcoming Challenges in Athletics
Jan. 7, 2024

123. Overcoming Challenges in Athletics

Self‑leadership is the foundation of every high‑performing team. In this episode, Gregory Favazza and Damon Lembi break down the oxygen‑mask principle — the idea that leaders must strengthen themselves before they can empower others. Through stories from athletics, business, and personal growth, th…

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Jessica Jordan — Overcoming Porn Addiction and Healing Trauma (#122)
Jan. 6, 2024

Jessica Jordan — Overcoming Porn Addiction and Healing Trauma (#122)

Jessica Jordan — Overcoming Porn Addiction and Healing Trauma (#122) Your Transformation Station with Greg Favazza | Episode 122 Facebook | Instagram | TikTok | X | Linkedin | Youtube The Transformation Breakdown Through Pers...

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121. Pick My Brain On Self-Discovery
Jan. 3, 2024

121. Pick My Brain On Self-Discovery

Self‑discovery isn’t a destination — it’s a lifelong practice of awareness, honesty, and alignment. In this episode, Gregory Favazza and Bridget Hom explore the internal work required to build authenticity, balance, and purpose. From the halls of Notre Dame to the world of dance to the creation of …

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120. Recovered On Purpose
Dec. 27, 2023

120. Recovered On Purpose

Addiction doesn’t happen in a vacuum — it grows in the shadows of trauma, unmet needs, and the hope that something painful might finally change. In this episode, Gregory Favazza and Adam V. Gunton explore the brutal honesty of addiction and the long, uneven road to recovery. Adam shares his persona…

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118. Thriving Amidst Real Estate Challenges and the Digital Brand Revolution
Dec. 19, 2023

118. Thriving Amidst Real Estate Challenges and the Digital Brand Rev…

Are you ready to push past mediocrity and build something that actually lasts? In this episode, Gregory Favazza and Michael Del Prete dive into the realities of real estate investing and the discipline required to build a brand with staying power. From navigating market challenges to understanding …

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114. Purposeful Leadership
Sept. 18, 2023

114. Purposeful Leadership

A strong support system isn’t a luxury — it’s a foundation for resilience, growth, and purposeful leadership. In this episode, Gregory Favazza and Victoria Pelletier explore how self‑awareness, radical candor, and intentional relationships shape the leaders we become. Victoria shares her lived expe…

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109. Your Transformation Station Podcast
Aug. 19, 2023

109. Your Transformation Station Podcast

Your Transformation Station is a leadership and organizational psychology podcast for people who build teams under pressure. In this episode, Gregory Favazza lays the foundation for the show’s mission: transforming how leaders think, perceive, and act. By examining the essential elements of awarene…

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108. Critical Skills
Oct. 2, 2022

108. Critical Skills

What kind of leader does today’s world demand? In this episode, Gregory Favazza sits down with Marty Strong — former Navy SEAL, CEO, and author — to break down the critical skills modern organizations require from their leaders. Marty brings decades of experience in high‑pressure environments, offe…

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107. Knowing Depths
Sept. 15, 2022

107. Knowing Depths

Resilience is often spoken about in clichés — until you hear it from someone who has lived through the collapse of identity, home, family, and self. In this powerful crossover episode, Gregory Favazza joins Terry McMullen on What’s The Value Podcast to explore the raw, unfiltered journey through PT…

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106. The New One
Sept. 11, 2022

106. The New One

When you stop running from your past and start embracing it, transformation becomes possible. In this episode, Gregory Favazza joins Timothy Douglas from The New 1% / Living the Dream Podcast to unpack the origin story behind Your Transformation Station. Gregory speaks openly about the dangers he g…

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104. Real time changes Data is Wrong
March 21, 2022

104. Real time changes Data is Wrong

We’re living through a moment where the data we rely on to make sense of the world is shifting in real time—and sometimes, it’s just wrong. In this episode, Gregory Favazza and strategist Terry Thiele unpack the forces behind urbanization, declining birth rates, and cultural and societal change, wh…

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102. Why Do I Have No Money
March 8, 2022

102. Why Do I Have No Money

Money problems rarely start with money — they start with awareness. In this episode, Gregory Favazza sits down with financial literacy advocate Leah Elis to unpack one of life’s most challenging and universal issues: understanding where our money goes and why so many people feel like they “never ha…

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101. Game Theory and Marketplaces
March 2, 2022

101. Game Theory and Marketplaces

Game theory isn’t just an academic exercise — it’s the backbone of how markets behave, how systems evolve, and how humans make decisions under pressure. In this episode, Gregory Favazza and algorithm developer Noah Healy explore the mechanics behind marketplaces, entropy, and the hidden rules that …

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99. Why Do I Question Myself
Feb. 24, 2022

99. Why Do I Question Myself

Every leader hits a point where they quietly ask themselves: Do I really have what it takes? In this episode, Gregory Favazza breaks down the internal questioning that every professional faces — whether you’re leading a team or trying to grow within one. Gregory explores why self‑doubt can be a pow…

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98. What is a B Corp
Feb. 23, 2022

98. What is a B Corp

Purpose‑driven business isn’t a trend — it’s a generational shift. In this episode, Gregory Favazza sits down with Nathan Stuck to break down what a B Corp really is, why Millennials and Gen Z are rejecting outdated leadership models, and how ethical business practices are reshaping the future of w…

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97. Building Dreams
Feb. 19, 2022

97. Building Dreams

Progress rarely feels like progress while you’re in it. In this episode, Gregory Favazza reflects on the moments when life slows you down, questions pile up, and momentum feels out of reach. But once you push through the noise, you gain the clarity to recognize how far you’ve actually come. This ep…

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95. Breaking YOUR Generational Traumas
Feb. 16, 2022

95. Breaking YOUR Generational Traumas

Generational trauma doesn’t disappear on its own — it repeats until someone is brave enough to break the cycle. In this episode, Gregory Favazza sits down with life coach Elena Perella to explore how toxic family patterns shape leadership, relationships, parenting, and identity. Together, they exam…

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Ryan Warriner — Great Communicators Aren't Born, They're Pressure-Tested (#91)
Jan. 31, 2022

Ryan Warriner — Great Communicators Aren't Born, They're Pressure-Tes…

Great communicators aren’t born, they’re pressure‑tested. In this episode, Gregory Favazza sits down with author, coach, and communication expert Ryan Warriner for a conversation that goes far beyond the standard interview. Greg fires off every real and imagined scenario he can think of, pushing Ry…

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Vernon Brown — Intrusive Thoughts Won, The "Woods Box" (#85)
Jan. 13, 2022

Vernon Brown — Intrusive Thoughts Won, The "Woods Box" (#85)

Sometimes the best way to break the ice is with a story everyone secretly relates to. In this episode, Gregory Favazza sits down with Vernon Brown of What’s Your Happi? for a conversation that blends humor, honesty, and human behavior. What starts with a lighthearted story about stumbling across an…

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Vernon Brown — The Legendary 'Woods Box' Mystery, A Raw Conversation (#76)
Dec. 28, 2021

Vernon Brown — The Legendary 'Woods Box' Mystery, A Raw Conversation …

Vernon Brown — The Legendary 'Woods Box' Mystery, A Raw Conversation (#76) Your Transformation Station with Greg Favazza | Episode 76 Facebook | Instagram | TikTok | X | Linkedin | Youtube Why Every '90s Kid Relates to "The B...

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Michael Unbroken — Overcoming the Cycle of Trauma, Cultivating an Unbroken Mindset (#65)
Nov. 4, 2021

Michael Unbroken — Overcoming the Cycle of Trauma, Cultivating an Unb…

How do our perceptions shape our healing journey? In this episode, Michael Unbroken joins us to discuss the raw reality of overcoming childhood trauma and building a resilient, "unbroken" life.

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51.  He Evaded Every Question: Confronting a "Removed" Doctor on Livestream
Aug. 21, 2021

51. He Evaded Every Question: Confronting a "Removed" Doctor on Live…

The Investigative Report: The Dr. Robert Yoho Medical Scandal Exposing the Truth Behind Two Patient Deaths and the California Medical Board Investigation What happens when a cosmetic surgeon is linked to multiple patient fata...

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Vernon Brown — How to Protect Your Peace and Set Boundaries with Toxic People (#49)
Aug. 2, 2021

Vernon Brown — How to Protect Your Peace and Set Boundaries with Toxi…

Stop letting toxic environments drain your energy. In this session, Gregory Favazza and Vernon Brown (CEO of What’s Your Happi?) reveal the secret to protecting your peace when life gets difficult. We're moving past the "woods box" laughs to give you a masterclass on setting boundaries and choosing…

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7. Writing Tips & Creative Transformation with Gary Wrenn
March 4, 2020

7. Writing Tips & Creative Transformation with Gary Wrenn

Join Greg Favazza and author Gary Wrenn as they discuss more than just his metamorphosis and the methods of storywriting. This episode dives into the emotional, creative, and psychological layers behind writing — and what it takes to evolve as both a storyteller and a human being.

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6. Facing Your Fears and Yourself with Gregory Favazza
Feb. 28, 2020

6. Facing Your Fears and Yourself with Gregory Favazza

How can you create transformation in others if there’s no transformation happening within yourself? In this episode, Greg Favazza sits down with none other than Gregory Favazza to talk about how they’re both feeling — literally. It’s a humorous take on the internal split we all experience at times,…

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5. Family Business & Field-Tested Success Tips with Chuck Owens
Feb. 26, 2020

5. Family Business & Field-Tested Success Tips with Chuck Owens

Entrepreneur Chuck Owens joins Gregory Favazza to talk about what it really takes to build a successful family‑run business without sacrificing integrity, character, or home life. As the owner of Carpet Direct, Chuck shares decades of experience in leadership, sales, and customer service — along wi…

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Professional Gambler David Marut on Roulette’s Law of Three
Feb. 19, 2020

Professional Gambler David Marut on Roulette’s Law of Three

Professional gambler David Marut joins Gregory Favazza to break down the hidden psychology behind roulette. Using his “Law of Three” framework, Marut reveals how patterns, probability, and human behavior intersect inside the casino environment. This episode explores the mindset of high‑stakes decis…

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Greg Favazza — Welcome to Your Transformation Station Podcast (#1)
Feb. 4, 2020

Greg Favazza — Welcome to Your Transformation Station Podcast (#1)

Your Transformation Station, a podcast that sets the tone from day one: transparency, depth, and a commitment to clarity by understanding how people, organizations, and cultures actually work.

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