135. Mindset Variance: Working Out vs Training Justin Groth w/ Favazza | Your Transformation Station
The difference between "Working Out" vs Training - Demystifying The Gym
The difference between "Working Out" vs Training - Demystifying The Gym
Today's guest, Justin Groth. Justin is the remarkable natural bodybuilder who's cutting through the noise in fitness culture. Our conversation veers into the simplicity of supplementation, advocating for the essentials while steering clear of the industry's fluff. If you've ever found yourself overwhelmed by the myriad of supplement choices, this…
The raw edges of personal upheaval and the pursuit of change are brought to the forefront as I, Gregory Favazza, share the riveting chronicle of my "2440" transformative process. It's a voyage through the thorny path of self-improvement, set against the backdrop of a strained relationship with the mother of…
The term "neurodiversity" encompasses a spectrum of neurological differences that are as natural and valuable as any other human variation. From autism spectrum disorders, ADHD, and dyslexia to those who dance with OCD or navigate the ebb and flow of bipolar disorder, neurodiversity is an integral part of the human…
Tsang and the host share insights on the role of self-efficacy and the power of reflection on past achievements. They emphasize the significance of clear, challenging, and quantifiable goals that are buoyed by consistent daily habits rather than sporadic bursts of effort. Episode Website Link: https://www.ytspod.com/s4e132 New RSS Feed: https://feeds.megaphone.fm/yourtransformationstation…
From personal finance to the innovative world of e-commerce, the conversation pivots to $SHOPX, where my Eric McHugh entrepreneurial spirit shines. Discover how this Web 3 venture is redefining the shopping experience by merging AI and blockchain, empowering brands, and revolutionizing customer interactions through unique NFT loyalty programs. The synergy…
By dissecting the Larry Apke VUCA framework and discussing the shift from effort-based to value-based incentives, we reveal the secret sauce to thriving in a VUCA world. Whether you're a C-suite executive or a team leader, you'll gain insights into how prioritizing learning and adaptation over traditional management can lead…
For leaders yearning to cultivate their 'signature presence,' Gabrielle offers invaluable advice on aligning capabilities with core values and authentic energy. Website: https://www.ytspod.com (https://www.ytspod.com/) Transcripts: https://www.buzzsprout.com/2242998/14522524 EPISODE LINKS: Gabrielle's Instagram: https://www.instagram.com/gabrielle.pimstone/ OUTLINE: The episode's timestamps are shown here. You should be able to jump to that time by clicking the…
Overusing and misunderstanding narcissism has to be confronted head-on, diving into the real implications of being entwined with a narcissistic individual. This is not a subject about vanity or mere annoyance; it's an exploration of an antisocial personality disorder that, at its worst, can threaten lives. Website: https://www.ytspod.com Transcripts: https://www.buzzsprout.com/2242998/14488700…
Evolve yourself on YTSpod with Favazza, a transformation podcast series that educates you through self so you can evolve yourself as a human. Support the show and I will call your name out on the next episode: https://cash.app/$YTSpod PODCAST INFO: Podcast website: https://ytspod.buzzsprout.com Apple Podcasts: https://apple.co/3Rr4bVm Spotify: https://open.spotify.com/show/2mqAuY1Rn7JEtovDLL6ukM RSS: https://feeds.buzzsprout.com/2242998.rss…
Join Favazza and Jeanell Greene to the pursuit of extraordinary relationships—those that elevate and complement, rather than mirror our insecurities. We delve into the transformative impact of self-love and the magnetic pull of aligned values and visions. Uncover the transformative power of vulnerability and discover how, by sheer force of…
"Anthony Losacco" and Favazza, tackle head-on in a dynamic conversation that covers everything from the pervasive influence of technology on our children to the critical skills necessary to navigate the digital workplace. We share our own fatherly experiences and discuss the nuanced approach needed to help our kids thrive in…
Mike Kaeding and Favazza navigate the long-term benefits of holding onto properties for rental income, including tax strategies like cost segregation and the importance of choosing the right business structure for asset protection. Transcripts: https://www.buzzsprout.com/2242998/14379578 EPISODE LINKS: Mike's Linkedin: https://www.linkedin.com/in/mikekaeding/ Mike's X: https://twitter.com/mikekaeding Mike's Instagram: https://www.instagram.com/mikekaeding/ Website: https://www.norhart.com/history/norhart/ Best Saint…
Favazza decided to ventured into darker territories, examining the complexities of portraying morally ambiguous characters such as serial killers. Robert explained the significance of comprehending human nature and the emotional spectrum that these roles demand. Transcripts: https://www.buzzsprout.com/2242998/14369503 EPISODE LINKS: Robert's X: https://twitter.com/robscig Robert's Facebook: https://www.facebook.com/robscig/ Robert's Instagram: https://www.instagram.com/robscig/ Robert's YouTube:…
I'm joined by Damon Lembi, together, we unwrap the tenets of self-leadership and the oxygen mask principle—highlighting the critical balance between self-care and empowering your team for collective triumph. Transcripts: https://www.buzzsprout.com/2242998/14263495 EPISODE LINKS Damon's LinkedIn: https://www.linkedin.com/in/damonlembi Damon's Twitter: https://twitter.com/damonlembi Baseball Reference: https://www.baseball-reference.com/register/player.fcgi?id=lembi-000dam OUTLINE: The episode's timestamps are shown here. You…
I'm joined by Damon Lembi, together, we unwrap the tenets of self-leadership and the oxygen mask principle—highlighting the critical balance between self-care and empowering your team for collective triumph. Transcripts: https://www.buzzsprout.com/2242998/14263495 EPISODE LINKS Damon's LinkedIn: https://www.linkedin.com/in/damonlembi Damon's Twitter: https://twitter.com/damonlembi (https://twitter.com/damonlembi?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor) Baseball Reference: https://www.baseball-reference.com/register/player.fcgi?id=lembi-000dam OUTLINE: The episode's timestamps are shown here.…
Have you ever considered the profound ways in which unresolved trauma can shape our addictions and relationships? Jessica Jordan, once a wildlife biologist and now an addiction recovery coach with a harrowing story of overcoming brain damage, joins us to provide an understanding of porn addiction beyond the superficial. Transcripts:…
Adapting to life's unexpected events with humor and fortitude? Join Greg Favazza as he discusses how to chuckle through loosing your train of thought in a podcast interview and maintain perspective. #lifecoaching #resilience #podcastlife Transcripts: https://www.buzzsprout.com/2242998/14245844 EPISODE LINKS: Bridge to Freedom: https://www.bridgetofreedomcoaching.com/ Bridget's Linkedin: https://www.linkedin.com/in/bridget-hom-b55600192 Bridget's Instagram: https://www.instagram.com/bridget_hom Bridget's YouTube:…
Embark with me on a journey from the halls of Notre Dame, through the world of dance, and into the heart of Bridge to Freedom Coaching. Eighteen years of sobriety and a pandemic-fueled career pivot have shaped Bridget's understanding of entrepreneurship, leadership, and the delicate art of work-life balance. Transcripts:…
Are you ready to push past mediocrity and achieve something truly remarkable? Let's tackle that together on today's podcast, where I, Greg Favazza, along with Michael Del Prete, take you through the trenches of building a brand that endures beyond the flicker of a passing glance. Transcripts: https://www.buzzsprout.com/2242998/14177102 EPISODE LINKS:…
The conversation with Adam V Gunton offers a stark look into the struggle, as we examine the complex journey from addiction to recovery. Adam shares insight on why some individuals remain tethered to harmful situations—be it toxic relationships or substance abuse—in the hopes of change. Transcripts: https://www.buzzsprout.com/2242998/14198161 EPISODE LINKS: RecoveredOnPurpose:…
As we navigate the intricate dance of parenting and self-evolution, I found myself reflecting on the legacy of my own upbringing and its effects on who I am today. The tapestry of our discussion weaves through the shadows of absentee fathers and the lingering presence of narcissistic caregivers, against the…
Are you ready to push past mediocrity and achieve something truly remarkable? Let's tackle that together on today's podcast, where I, Greg Favazza, along with Michael Del Prete, take you through the trenches of building a brand that endures beyond the flicker of a passing glance. Transcripts: https://www.buzzsprout.com/2242998/14177102 EPISODE LINKS:…
Join us for a deep dive into the world of personal branding and career development with none other than the exceptional Annie Margarita Yang. Recognize your unique abilities and learn how to leverage them to become an irresistible prospect for potential employers and clients. Transcripts: https://ytspod.buzzsprout.com/2242998/14154095 EPISODE LINKS: Annie's Website:…