Human Behavior & Performance Psychology Episodes

Insights on mindset, discipline, identity, and the behavioral patterns that drive personal and professional transformation.
89. Taking Control vs Losing Control
Jan. 16, 2022

89. Taking Control vs Losing Control

Control isn’t something we stumble into — it’s something we learn to reclaim. In this multi‑voice episode, Gregory Favazza weaves together insights from Jim McCarthy, Amy Yip, Vanessa Estrada, and John Beede to explore what it really means to take control of your life rather than lose it to fear, p…

Listen to the Episode
88. Playlist Rollup
Jan. 15, 2022

88. Playlist Rollup

Your Transformation Station has covered a lot of ground — leadership, psychology, communication, purpose, and the human experience. In this Playlist Rollup episode, Gregory Favazza brings together standout moments, themes, and insights from across the show’s catalog. This curated collection highlig…

Listen to the Episode
87. Actions YOU May Want to Consider
Jan. 13, 2022

87. Actions YOU May Want to Consider

Leadership effectiveness isn’t about quick fixes — it’s about confronting the culture you’ve created or inherited. In this episode, Gregory Favazza breaks down the actions leaders actually need to consider if they want meaningful change. Instead of slapping a band‑aid on recurring problems, Greg di…

Listen to the Episode
84. Your Mental Health Day
Jan. 13, 2022

84. Your Mental Health Day

Sometimes the most productive thing you can do is step outside, look up, and let the wind take over. In this episode, Gregory Favazza spends an afternoon in Missouri flying a kite — a simple act that reconnects him with childhood, presence, and the importance of taking a real mental health day. Wha…

Listen to the Episode
83. Incremental Morning Changes & Discipline
Jan. 13, 2022

83. Incremental Morning Changes & Discipline

Small changes compound into big results — especially in the morning. In this episode, Gregory Favazza breaks down why being on time is more than punctuality; it’s a commitment to fundamentals, discipline, and self‑respect. Greg shares his own morning routine, starting at 3:30 A.M., and explains why…

Listen to the Episode
6. Facing Your Fears and Yourself with Gregory Favazza
Feb. 28, 2020

6. Facing Your Fears and Yourself with Gregory Favazza

How can you create transformation in others if there’s no transformation happening within yourself? In this episode, Greg Favazza sits down with none other than Gregory Favazza to talk about how they’re both feeling — literally. It’s a humorous take on the internal split we all experience at times,…

Listen to the Episode
5. Family Business & Field-Tested Success Tips with Chuck Owens
Feb. 26, 2020

5. Family Business & Field-Tested Success Tips with Chuck Owens

Entrepreneur Chuck Owens joins Gregory Favazza to talk about what it really takes to build a successful family‑run business without sacrificing integrity, character, or home life. As the owner of Carpet Direct, Chuck shares decades of experience in leadership, sales, and customer service — along wi…

Listen to the Episode